DKnine Fitness
– Online

The Online Programme That Helps Busy Over 30’s

Feel Fit & FABULOUS, & Lose Up To Half A Stone In 30 Days!

Who Is DKnine Online?

Here at DKnine Online, we ONLY work with over 30’s. The reason for this is simple, WE GET IT!
We get what it is like to have to have a stressful day and then have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We get that you have let yourself go because you are now further down the list of important people in your family.
So what we do is simple, we share with you a few very simple habits that can give you that Life Long Transformation without having to go on any crazy diet or spend hours exercising.

The 28 Day Strong Body, Strong Mind Programme.

From weight loss, to increase confidence & energy levels. The 28 Day Online Strong Body, Strong Mind Programme is all about giving you quick, simple, and straightforward advice to getting real results, that not only you will LOVE but also benefit the whole family.

Nutrition.

No matter your cooking or nutrition experience. We will take you step by step through planning your nutrition to help you get RESULTS.

Fitness.

Home workout sessions from a tried and tested programme targeting all the key areas such as belly, back fat, arms, bums.

Accountability.

Guide, support and motivation throughout your journey from our world class trainers & over 30 clients.

What clients have to say.